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Yoga: A Way of Life

  • Reston Regional Library 11925 Bowman Towne Drive Reston, VA, 20190 United States (map)

The Reston Library hosts a session on yoga. Discover energizing yoga poses and calming breathwork to uplift your body and mind, whether you're a beginner or experienced. Guided by Jay Kalathil, with 20+ years of experience, blending movement, breath, and mindfulness. Please bring a mat. All levels are welcome! Registration opens Tuesday, July 14.

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Healthy Eating for the Brain

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August 26

Senior Movie Day