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New Year, New You. Mental Fitness for Caregivers with Dr. James Rouse and Our Caregiver Coaches

  • The Kensington Reston - Virtual Event (ZOOM) (map)

Join Dr. James Rouse, Life Coach, and The Kensington Caregiver Coaches as they guide you through the unexpected moments of grace that carry us through, share practical ways to practice self-love even in the whirlwind of daily life, and help you lay the foundation for a year of meaningful beginnings. If you are a caregiver, register online for this virtual event offering tips for healthy mental fitness.  

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January 13

One-on-One Tech Help

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January 14

New Year, Healthier You. Boost Your Brain Health with the MIND Diet.