Managing Stress: Tuesday, February 25

​Reston for a Lifetime and Western Fairfax Advocates for Healthy Aging (WFAHA) are sponsoring “Manage Your Stress in 2020.” 

• Examining the physiological impact of stress and how we can reverse or even prevent those effects with tips on how to obtain a work life balance and prevent long term health issues.
• Speaker: Wellness Specialist Ruvi Makuni

What: Breakfast Briefing 
When:  February 25, 2020
8:30 am - Mix, mingle and enjoy a light breakfast
9:00 - Speaker
Where: Hunter Woods at Trails Edge, follow signs to event location
2222 Colts Neck Road, Reston, VA 20191 
Parking:  Parking garage is to the right. Pull up to the garage door and let them know you are attending so they can open the door. 
Cost: Free
RSVP to: Sharon.canner8@gmail.com